Preheat your over to 375 degrees. Pull the Fresh Take bag apart like the instructions tell you, and mix the breadcrumbs with the cheese. Run each chicken tender under cold water, then place in the bag. Press the mixture into the chicken making sure it is thoroughly coated. Spray a baking sheet with cooking spray. Place each coated tender on the baking sheet. Place them in the oven and bake them for 30 minutes. Push a skewer through each chicken tender and serve with an array of dipping sauces.